As an Amazon Associate I earn from qualifying purchases.

Save big on thousands of Audio Books and you can be listening in minutes. Download audio books and listen on numerous (100+) compatible audio devices. Audio samples from every book. Join Audible Now. (As an Amazon Associate I earn from qualifying purchases)

Lynda Hudson Audio Book Narrator

After Trauma	Anger Management: Control Your Temper	Beat Driving Test Nerves: Stay calm and confident at the wheel!
Boost Your Confidence	Boost Your Self Esteem: Boost Your Self-Esteem for 10-15 Year Olds (Unabridged)	Breast Cancer: Your Support Through Chemotherapy: Hypnotherapy to promote your emotional and physical wellbeing
Build Your Self Esteem: Let Go of Anxiety and Build Self Esteem for 6-9 Year Olds (Unabridged)	Calm and Control Vocal Tics and Bodily Twitches	Calm and Relaxed at the Dentist: Overcome Fear of the Dentist
Come Up from Depression: Lift Your Spirits (Unabridged)	Confidence Believe in Yourself	Confident Public Speaking: In Groups, Meetings and Presentations (Unabridged)
Control Your Anger Before It Controls You: Re-program your angry reactions	Fly With Confidence	Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way
Good Morning: End the Misery of Bedwetting for 10-15 Year Olds (Unabridged)	I Love Going to the Dentist: Little Ones Overcome Fear of the Dentist	I Love School: Help Children Settle Down in to School
I'm Dry at Night: Stop Bedwetting: Children Imagine How to Lock Up Their Bladders for the Night	Improve your Confidence: Build Confidence and Raise Self-esteem	Learn Self Hypnosis: Discover the power within
Let Go of Anxiety: Let Go of Anxiety for Children 10-15 Years (Unabridged)	Let Go of Obsessive Thoughts the Mindfulness Way	Lose Weight
Manage your Diabetes: Cope with Lifestyle Changes (Unabridged)	Manage your Weight: Support your Will Power (Unabridged)	Peaceful Sleep the Mindfulness Way
Pre-Surgery and Healing	Purely Relaxation: Relax Deeper Than You Thought Possible	Purely Relaxation: Relax your body, Calm your mind
Relieve Anxiety	Relieve Anxiety the Mindfulness Way	Rest and Sleep: Adults
Rest and Sleep: Help Your Child Drift Off to Sleep Feeling Calm and Reassured	Revise and Remember: Concentrate the mind	Stop Biting Your Nails: Be Proud of your Hands (Unabridged)
Stop Smoking: Your Life Is a Smoke-Free Zone	Stress Relief	Tame Your Temper: Take Charge of Your Angry Feelings
Tantrum Taming: Blow away your angry feelings	Tics: Control Sounds and Movements	Vocal Tics and Bodily Twitches

Official site: http://www.firstwayforward.com/