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Audio Books > Self Development > How-To

Steadying Your Mind

by Rick Hanson, published by Sounds True
Steadying Your Mind


Rating: 0
Edition: Audio Download
Audio Book Length: 40 min.
Narrator: Rick Hanson

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Meditations for Happiness: Guided Meditation to Cultivate Lasting Contentment and Peace
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Unabridged)
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged)
Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom (Unabridged)
The Enlightened Brain: The Neuroscience of Awakening
The Neurodharma of Love: Rewire Your Brain for Healthy Relationships
Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life

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